SANDRO

SANDRO SKET

ABOUT ME

Hi! I’m Sandro.

I’m an athlete, Certified Strength & Conditioning Specialist (NSCA-CSCS), and coach to competitive runners.

I started running at the age of 17 where I ran my first half-marathon and competed in triathlon races. More recently I have competed in sprint and middle-distance events (400 and 800m) to find my potential for speed.

I’m bilingual (English & German) and currently coach athletes on 5 continents for faster race results.

You can find more information at RunningFront.com

  • 400m
    53.8sec
  • 800m
    2:07min
  • 5K
    16:31min
  • 10K
    34:32min
  • HM
    1:22:30h

QUALIFICATIONS

Certified Strength & Conditioning Specialist (CSCS)

National Strength & Conditioning Association

Certified Strength and Conditioning Specialists® (CSCS®) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They conduct sport-specific testing sessions, design safe and effective strength training and conditioning programs and provide guidance regarding nutrition and injury prevention.

Foot Strike & Functional Movement (FSFM)

Evidence Based Fitness Academy

The EBFA-FSFM certification is one of the foremost qualifications on the running gait cycle. Most injuries that we see, whether they are in the foot, the knee or the lower back, are related to stability and control as it relates to impact forces and energy transfer.

Certified RUN-FIT Specialist

Revo2lution Running

The RUN-FIT certification is the only qualification that focuses solely on running training. As such it considers all variables that impact injury-free performance enhancement and thereby ensuring a long, enjoyable running career.

CONTACT

  • E-mail
    sandro@runningfront.com
  • Website
    runningfront.com